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The Stupid Easy Vegan Cooking with Exning

It’s that time of the week when you’re running out of groceries and you have little to no options. We had a can of diced tomatoes, some vegetable protein I had in the back of my cabinet, and some pasta. So this became the stupid easy vegan cooking with Exning blog edition. 




Textured Vegetable Protein (TVP) is a textured soy product and is often used as a meat replacer. You do not have to have this, but since I had it in my cabinet, and I’m always looking for protein, I figured I would experiment with it now. You can buy it here from Bob’s Red Mill if you’re so inclined. 

A can of organic diced tomatoes makes a lot of leftovers, so feel free to make it a family dinner!


  • 1 can organic diced tomatoes
  • 1/2 cup TVP
  • 1 chopped bell pepper
  • fresh herbs 
  • a clove chopped garlic
  • salt, sugar, and pepper

Slow cook for 40 minutes and make your pasta separately. Look at how delicious!





About exning

Vegan food and chicken love


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